Name: Creamy Coconut Dahl
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 tbsp oil; 1 large onion finely diced; 2 tsp minced garlic; 2 tsp minced ginger; 2 heaped tsp James and Rose Indian Curry Paste; 1 cup red lentils; 2 cups water; 1 tsp salt; 400ml tin coconut milk

Quick, delicious and healthy meal.

Prep Time10 min
Cook Time20 min
Total Time30 min

Ingredients

1 tbsp oil
1 large onion finely diced
2 tsp minced garlic
2 tsp minced ginger
2 heaped tsp James and Rose Indian Curry Paste
1 cup red lentils
2 cups water
1 tsp salt
400ml tin coconut milk

Method

Watch the video

Wash the red lentils in water until the water runs clear. Set aside.

Fry the onion in the oil for a few minutes then add garlic, ginger and curry paste. Fry together for a few more minutes.

Add the red lentils, water, coconut milk and salt.

Bring to the boil then reduce and simmer.

Stir often so it doesn’t catch.

When the lentils are soft and mix is thick it’s ready!